Taken from http://life-coach-thea.blogspot.com/2009/05/life-power-tip-501.html
Plug the holes where your life energy is escaping.
If you are at all feeling overwhelmed or becoming more fatigued, then it might be time to take a look around for your energy drains. It could be the people with who you associate often, that bill you haven't yet paid, a project you haven't touched for a while, or a shirt button that still needs sewing. Anything incomplete that's hanging around in your life, are potential energy drainers. Either decide to be 100% OK with the way they are and let them go, or attend to them.
A few weeks ago, my car battery died after only a couple of years. AAA came to the rescue with a new battery. After performing some diagnostic tests, they told me that there was a "suspect drain" on my car battery that needed to be checked out. I got it checked and it turns out the suspect was the trunk light which never turned off, draining my battery over time.
What a great term - "Suspect Drain". I have many little things in my life that I put off and it is a drain on my daily energy level whether I realize it or not. I think I put them off because I don't want to take the time to find a solution. Putting it off today takes less energy than doing it today so I decide to put it off. Not before long, I've spent more energy procrastinating than I would have spent dealing with the task at hand. And worst yet, I'm still standing in the same position.
So..goal this summer is to procrastinate less and eliminate suspect drains on my life.
This is a diary of my love affair with the cello.
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2 comments:
Incredibly good advice - and incredibly hard to follow.
Wow. That is genius. And not just because it's 4am where I am. :)
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